Runners are generally healthy people, but an alarming number of these athletes—whether recreational or professional—suffer from back pain. If you are an avid runner but also complain of back pain, you are certainly not alone. Here are the basics of back pain and why you, as a runner, might have an increased risk of suffering from back pain.
Three Types of Back Pain
Doctors identify three primary types of back pain: muscle-related, bone-related, and discogenic pain.
While you might think that all mouthwashes are the same, different types perform different functions in your mouth. Many are more than cosmetic and are used to strengthen your teeth. Some help to fight tooth decay, while others are designed to deal with halitosis (bad breath). In addition, certain specialized mouthwashes are provided by your dentist to address serious dental issues, such as an infection. Consult with your dentist so you can choose the mouthwash that will work best for your specific needs.
One of the biggest indicators of heart disease is cardiomegaly. Cardiomegaly is a condition more commonly known as an "enlarged heart," and it can indicate a serious medical condition--or supreme fitness. When the left ventricle region of your heart is particularly enlarged, it is not always easy to determine whether or not your heart is functioning efficiently because you are athletic, or poorly because you are suffering from heart disease. Here is an introduction to cardiomegaly, the left ventricle, and the importance of determining whether your heart is enlarged as a result of great health or poor health.
Living with back pain can be devastating. Millions of people suffer each year from this type of pain and visit a chiropractor for the necessary amount of care. However, there are other health benefits of visiting this back specialist that should be considered. Knowing other reasons to visit a chiropractor may motivate you to do so.
Reason #1: Spine alignment
One of the most common reasons for seeing a chiropractor is to have your spine aligned correctly.
Obesity is a problem that affects 64.5% of adults in the U.S., and many of these individuals suffer from back pain. While being overweight can cause many health problems, back pain is a common issue among people that are carrying extra weight. If you are overweight and are suffering from pain in your back, you may want to consider taking the following three steps to help you find relief for this problem.