In-Home Care Tips

If you're the primary caregiver of a loved one, or planning to be, you want to provide the best care possible. Caring for an elderly family member or spouse is challenging, but it can also be very rewarding. Here are five in-home care tips: 1. Ask for help The most common mistake by caregivers is that they try to do everything themselves. Doing it all leads to burn out and frustration. Read More 

Say “Bye Bye” To Back Pain During The Workday With These Steps

If you're among the 50 percent of working Americans who suffers from back pain, you don't have to resign yourself to feeling crummy during the workday. Instead of taking sick leave or getting a prescription for pain medication, there are a handful of ways that you can find relief for the discomfort that can make your workday arduous. Some methods are simple to accomplish on your own, while others might need the help of someone in the human resources department. Read More 

Three Tips For Making Self Application Of Epinephrine Easier During A Severe Allergic Reaction

If you're prone to getting a severe allergic reaction because of something you ate, touched, or even smelled, carrying one or more epinephrine auto-injectors is often necessary to mitigate the symptoms. But while an auto-injector is designed to work quickly once you place it on your thigh, it's easy to make mistakes when you're suffering from intense pain or delirium. To make the process of applying an epinephrine auto-injector to your thigh easier during a severe allergic reaction, utilize these three tips. Read More 

Why You Should Use 3D Imaging Before Getting Breast Augmentation

If you are considering getting breast augmentation, you might be interested in finding a plastic surgery clinic that offers 3D imaging. 3D imaging is relatively new to the world of plastic surgery, and it is completely safe. With 3D imaging, you can see exactly how a breast augmentation would look if you completed the procedure, and you will get to make decisions based on what you see. Here are three things to know about 3D imaging and breast augmentations. Read More 

How To Care For Your Mildly Ingrown Toenails

If you have ingrown toenails, you know how painful they can become after a long day of standing or wearing shoes that press on them. You can often "live with" mildly ingrown toenails, rather than having your nails surgically removed, as you may need to do if they're more severe and prone to infection. However, that does not mean that you don't need to be vigilant about caring for your ingrown nails. Read More