3 Ways To Reduce Back Pain Caused By Extra Weight

Obesity is a problem that affects 64.5% of adults in the U.S., and many of these individuals suffer from back pain. While being overweight can cause many health problems, back pain is a common issue among people that are carrying extra weight. If you are overweight and are suffering from pain in your back, you may want to consider taking the following three steps to help you find relief for this problem. Read More 

What To Expect After The Loss Of A Limb

Living life with an artificial limb requires not only physical adjustments, but psychological adjustments as well. Much like the death of a loved one, it can be mentally challenging to deal with the emotional, physical and spiritual pain that can accompany the loss of a limb. The normal stages of grief include: Denial. "I can't believe this happened to me." Anger. "Why did this have to happen to me?" Bargaining. Read More 

What You Need To Know About Women And Breast Augmentation

Breast augmentations are a very common elective surgery. Women opt for a breast augmentation for many different reasons. Many people do not understand why some women choose to get a breast augmentation. Here are two reasons for this elective surgery. 1. Reconstructive Surgery Studies show that the highest demographic of women who get breast augmentations are between the ages of 30-39. Many people mistakenly think that the reason women elect for this surgery is because they want extra large breasts. Read More 

Natural Ways You Can Improve Your Eye Health

Your eyes are your windows to the world. Keeping them healthy ensures you have a bright and beautiful view. While regular visits to the eye doctor are important, there are a number of things you can do on your own to maintain good eye health. Healthy Diet Make sure you're following a healthy diet. Following a balanced diet has an effect on every part of your health. For optimal eye health, make certain you are getting plenty vitamin E, vitamin C, lutein, zinc and omega-3s. Read More 

Holiday Fun–4 Fun Holiday-Themed Activities For The Elderly

With the holiday season approaching, introducing some holiday-themed activities into your elderly loved one's day is a great way to enjoy this time of year. At adult day care centers, such as Independent Days Adult Care Center, Inc., there is often a list of activities that they can participate in. With some help from you, they can create a number of great things for the holidays. Here are some examples: Read More