Fight Chronic Back Pain The Natural Way

If your lower back flares in pain and you take pain medication almost daily, it's time to put the pills away and find another solution. If you take the time to explore alternative treatment options and pain relief options, you may be able to get rid of the pills for good.  You'll want to consider meeting with a chiropractor, a massage therapist and an acupuncturist to see how these different specialists can help you naturally. Read More 

Skating And Back Pain

You can hurt your back when you fall skating, whether your sport of choice is ice skating, roller skating, or inline skating. But you don't have to take a fall for skating to cause back pain. The muscles that support the spine are prone to injury; therefore, it's important to know how skating can cause back pain, when to seek treatment, and what you can do to relieve or prevent back pain. Read More 

Three Salt Water Swishing Tips For The Days And Weeks After You Get Your Wisdom Teeth Removed

The older you are, the longer and more difficult the wisdom tooth extraction recovery process will be. But since wisdom teeth can get so consistently painful that you have no real choice besides extraction, it's important to find ways to reduce the pain while you're recovering as much as possible. In the days and weeks after you get your wisdom teeth removed, remember these three salt water swishing tips. Heat The Salt Water For A Few Seconds In Your Microwave Beforehand Read More 

4 Tips For Choosing Comfortable Mastectomy Or Radiation Undergarments

If you had a mastectomy and/or radiation treatment for breast cancer, you may need to abandon your old bras. Finding the right bra can make you feel more confident if you are insecure after surgery and can prevent additional irritation after surgery or radiation. Choose Cups With Some Stretch If you have one prosthetic breast and have slight asymmetry between your natural breast and the prosthesis, you will want to choose a bra with cups that have a small amount of stretch. Read More 

4 Things You Need To Know About Dust Mite Allergies

Dust is found both in the air you breathe and on the surfaces in your home, so when you're allergic to dust mites, the tiny bugs that live in your dust, daily life can be difficult. Here are four things you need to know about dust mite allergies. What are the symptoms of dust mite allergies? Dust mite allergies cause respiratory symptoms. These symptoms can be mild and cold-like, so it can be hard to know if you have an allergy or just a cold. Read More