Now that flu season is in full gear, chances are you're going to be under the weather at least once. It's a good idea to prepare for the flu before you come down with the first symptoms. Since flu shots don't provide 100% protection, you should get ready for some sick days.
Here are a few natural ways to fight flu symptoms:
Enjoy A Bowl Of Chicken Soup
You need to keep your strength up when you're sick, and chicken soup is the perfect food for that.