When your doctor diagnoses you with heart disease, he or she will typically advise you to make changes to your diet, such as cutting out excess fat and sugar. Although it may be good for your heart, going cold turkey and giving up all of your favorite unhealthy foods can be difficult. Here are two tips to help you make the transition to a better diet.
Make Homemade Versions of Your Favorites
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If you have recently started to go through menopause, then you may have noticed certain bodily changes. These changes are likely to include weight gain, increased body odor, vaginal dryness, hair loss, and the development of hot flashes. These things are all common when menopause starts. Your may also have trouble sleeping. If some of the effects of menopause are bothersome to you, then you can speak with a doctor about certain age management treatments.
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If you've spent months or even years agonizing over the need to stop using opiates but are worried about the impact an extended absence from your job could have on your career, you may wonder whether you have any options other than stopping your opiate use cold turkey. However, with the variety of facilities and services available, including "executive rehab," it can be easier than ever before to find a facility that will allow you to continue doing the parts of your job you can't delegate or outsource while receiving intensive treatment and therapy.
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Dermal fillers can be great for reducing the signs of aging. However, one negative side effect is the fact that some bruising can occur, which can be quite obvious when it's in as visible of a place as your face. You do not have to avoid dermal fillers just because you want to avoid this bruising, however. Instead, follow these tips to help prevent this.
1. Check Before Taking Your Medication
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In the treatment of cancer, your oncologist will evaluate the potential effectiveness of various options before determining the best course of treatment for you. One possible option is the use of NanoKnife surgery to remove tumors. If you are planning to discuss this treatment option with your oncologist, here is what you need to know before doing so.
What Is NanoKnife Surgery?
NanoKnife surgery is a procedure that is typically used to remove tumors that are in difficult to reach places.
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